DDP Yoga combines the very best of yoga, old-school callisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to: Get a kick-ass cardio workout, Increase flexibility, Strengthen core muscles, Experience almost no joint impact. It all started when the owner Diamond Dallas Page originally developed DDP Yoga for athletes like himself who had suffered years of injuries due to high-impact sports. For the first 42 years of his life, Dallas was a guy who “wouldn’t be caught dead” doing yoga, or anything like it. When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. So he tried yoga for the first time in his life.
About DDP Yoga Homepage
Here are some great tips & tricks for extra savings at DDP Yoga:
What program should I get?
For most people, the DDPY Combo Pack or Max pack are good fits. The Combo Pack takes you from the beginner level all the way to advanced and includes their Program Guide which includes a schedule, nutritional information, eating plans and more! The Max Pack includes all of that but includes our DDP Extreme workouts.
Does DDP Yoga really work?
Yes. Of course, but like most things you get out of it what you put into it. If you do the workout 20 minutes a day three times a week, you’re gonna change the way you feel.
How do I manage my DDP Yoga Now! Subscription?
Just log in to www.ddpyoganow.com and click on settings and then subscriptions. If you purchased a subscription through either Android or IOS you’ll need to manage that with them.
Is there one basic training program for everyone?
There are basic moves that are used. I encourage everyone to make the workout their own. Some people will be able to do the more advanced positions, but it’s a work of progression and repetition.
How long will delivery take?
There are several delivery options available. In the US there are 4 that range from 2 days to 10 business days. For international, there are two that range from 8 business days to several weeks. Take into account the trip through customs though which can slow down shipping by several days to a week or more.
What is your return policy? How do I return my DDP Yoga?
If for any reason you are not happy with your DDP Yoga you can return it within 30 days of delivery for a full refund minus shipping charges. Just return it to the address below with your invoice or order number.
DDP Yoga Returns
1625 Oakbrook Dr.
Norcross, GA 30093
+1 (844) 612-6244
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DDP Yoga ships Worldwide
DDP Yoga is a great way to achieve goals when it comes to the body! Yoga is the perfect way to strengthen the body and the mind. When doing yoga, the brain cells develop new connections, and changes occur in brain structure as well as function, resulting in improved cognitive skills, such as learning and memory. Yoga strengthens parts of the brain that play a key role in memory, attention, awareness, thought, and language.
DDP Yoga uses dynamic resistance where one performs the same actions they would when lifting weights, but without the barbells. Instead, one will use their own body and muscle tension to add resistance.
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Offers for DDP Yoga were last updated: 30th July 2022
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